If you're new here or love our recipes, you may want to subscribe to our RSS feed. Thanks for visiting! ???????????Subscribe in a reader
=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=
101 Fresh, Light & Quick Dinner Recipes
Serve healthy, home-cooked meals that can be cooked in a flash.
Start eating healthier now with these simple and delicious recipes:
Click For Details
=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=
Today I have a secret recipe for LeBron James? favorite super-fruit smoothie.
I have been drinking one of these every morning before I workout and it gives me plenty of energy to make it to lunch.? I have even managed to cut out my daily cup of coffee.
This recipe calls for salba seeds which are an amazing natural source of Omega 3 fatty acids and fiber.? You can buy salba seeds at a health foods store or online here.
Enjoy!
=-=-=-=-=-=-=-=-=-=
New Secret Recipe
=-=-=-=-=-=-=-=-=-=
LeBron James Blueberry Super-fruit Smoothie Recipe
2 cups frozen blueberries
1 each banana
1/4 cup dried goji berries (softened in warm water)
1 tablespoon salba seeds
1/2 cup acai juice
1 cup pomegranate juice
1/4 cup 0% greek yogurt
1 tsp agave nectar
1/4 tsp fresh ground cardamom
1 cup ice
Fruit can be bought fresh or frozen. Just add all the ingredients together and blend in blender (I use a Vitamix) till smooth.
If you prefer your smoothies to be thicker, try adding more ice until you have reached your desired consistency.
Source: LeBronJames.com
Until Next Time? Be Well!
Kind Regards,
Ron
PS- Join us on Facebook and get more recipes and freebies:
Click For Details
PPS- Forward this email to a friend or tell them to sign up at:
Click For Details
=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=
RECOMMENDED:
1) Home Beer Brewing Made Easy
Learn how to make your own great tasting beer at home with these award winning step-by-step instructional guides and videos:
Click For Details
2) Delicious Time Saving Crock Pot Recipes
Cooking a yummy meal every night is easy when you can Set It & Forget It. Your family will love the dishes you make with these fool proof crock pot recipes:
Click For Details
3) Fired Travel Agent Reveals How To Get Dirt Cheap Airfare!
This angry ex-travel agent will reveal the deepest, darkest secrets of the airline industry to show how you can obtain tickets at ridiculously low costs:
Click For Details
=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=
?Email This Post ::: ?Print This PostSource: http://www.recipesecrets.net/blog/recipes/lebron-james-blueberry-super-fruit-smoothie-recipe/
icam patrice o neal. osteopathy osteopathy diphtheria diphtheria del rio
No comments:
Post a Comment
Note: Only a member of this blog may post a comment.